life lessons.

29 October 2016


** throwback to 2010 & my last year competing! ** along with many lessons I learnt throughout my bodybuilding days, one that has stuck with me and I am most grateful for, is knowing that if you want results and to be victorious (in any area in life!), then you must be willing to do the work. working hard, coupled with determination, perseverance and focused intention, will always see you achieve the very things you set out to do. don’t sell yourself short or not give something your best purely because it may take a while or you cannot see the entire path. take one day at a time and chip away at it bit by bit because eventually it does all come together. anything worth having is worth working hard for and the best project you will ever work on IS YOU! [ ps: I do not look like this anymore! ]

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